<< Lotus root croquette ~Plum sauce~ >>
Lotus roots have been found to be rich in dietary fiber, vitamin C, potassium, thiamine, riboflavin,vitamin B6, phosphorus, copper, and manganese, while very low in saturated fat... Grated lotus root, tofu and brown rice are mixed and coated with bread crumbs on all sides. It is pan-fried until golden brown. Served with sweet & sour plum sauce.. Fried lotus root and shiso for accessories...
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